Sonic Journeys
Sound Immersions
About
Sonic Journeys sound immersion sessions are unique, customizable audible experiences for those who seek deep relaxation, rejuvination, and introspection. As you rest comfortably, a sequence of chakra tuned 432hz quartz crystal singing bowls are played, tuning the energy centers and calming the nervous system, resulting in peace and relaxation of the mind and body. Following is a succession of instruments that are designed to ignite an inner journey including gongs, flute, Tibetan bowls, drums, rattles, rain sticks, chimes, and more.
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Tristin is a Registered Yoga Teacher (RYT) and Sound Bath Facilitator (RADT) with a passion for music. She discovered the world of sound healing in 2017, connecting deeply with the sounds of crystal singing bowls. Tristin now facilitates a variety of sound healing sessions for the holistic healthcare industry including therapy groups for SUD, Mental Health, and First Responders, guiding participants in meditative sonic journeys to experience the benefits of healing sound frequencies as therapy. She also offers breathwork and guided mindfulness meditations to help restore balance to the mind, body, and spirit. Her goal is to help raise the energy, frequency, and vibration of her community.
“It feels so relaxing, and peaceful. I really hope more people take an opportunity to experience it for themselves.”
Tristin Cole
